Products that help with sleep - but do NOT lower blood pressure?

[AinmAnseo]

I have gotten some good advice about haidut products that help with sleep.

But I see in the notes of several haidut products that they seem to also lower blood pressure.
Some don't mention BP at all.

My BP is already borderline (90/65), so the last thing I want is to lower it.

Can folks tell me which products are good for sleep but do not lower BP?
Thanks.
Paul

 

[food fortunato]

What about baking soda? It’s a blood pressure normalizer right? Baking soda in water before bed used to knock me out when i had temporary sleep problems years ago (after a break-up haha). I would drink it and think “this is not going to work.” And the next thing i knew, it was 7am and I slept all through the night.

I cannot handle baking soda in the summer however.

 

[AinmAnseo]

What about baking soda? It’s a blood pressure normalizer right? Baking soda in water before bed used to knock me out when i had temporary sleep problems years ago (after a break-up haha). I would drink it and think “this is not going to work.” And the next thing i knew, it was 7am and I slept all through the night.

I cannot handle baking soda in the summer however.

Thanks.
I will try that.