Cloudhands
Member
- Joined
- Jan 11, 2019
- Messages
- 988
So i recently talked to Peat via email about psyllium fiber. Something ive used on and off and always found lots of benefit from. I was only curious about his opinion, which is, that if it works, then it is good, and if it doesnt, then it is bad.
Well for me, it works. Really well. Way better than carrot salad, mushrooms or bamboo shoots. I think that its worth trying, which is why i wanted to share this. It gives me perfect poops (no wipes) every time. It completely got rid of any endotoxin symptoms including a white tongue. No fiber never worked for me. It always made my poop sludgey and gross. I just eat 2-3 tsp of it a day in chocolate milk and voila!
Well for me, it works. Really well. Way better than carrot salad, mushrooms or bamboo shoots. I think that its worth trying, which is why i wanted to share this. It gives me perfect poops (no wipes) every time. It completely got rid of any endotoxin symptoms including a white tongue. No fiber never worked for me. It always made my poop sludgey and gross. I just eat 2-3 tsp of it a day in chocolate milk and voila!