RayPeat Warlord
New Member
- Joined
- Jul 6, 2020
- Messages
- 4
I was wondering since from own experience-these additives cause discomforting if not really bad issues on stomach, organs overall mood, lethargy over a period, specially if you take several capsules of many things. And Ray being against these additives ()what can we do to get our B1, our Magnesium, K2 or our D3 supplements without getting these harmful if not toxic additives?
Feel free to argue once again(topic not discussed imo as thoroughly)if you don’t think they are harmful, or the pros are exceeding the cons thus shouldn’t be concerned.
Recommend any alternative supplements for Europeans without these additives or suggest to just drop altogether and stick to real food and hope for the best..
My biggest issue is getting Magnesium, because I take several capsules a day, and it contains Microcrystalline Cellulose, and many other supplements I take contain Silicon Dioxide.
Feel free to argue once again(topic not discussed imo as thoroughly)if you don’t think they are harmful, or the pros are exceeding the cons thus shouldn’t be concerned.
Recommend any alternative supplements for Europeans without these additives or suggest to just drop altogether and stick to real food and hope for the best..
My biggest issue is getting Magnesium, because I take several capsules a day, and it contains Microcrystalline Cellulose, and many other supplements I take contain Silicon Dioxide.