Rinse & rePeat
Member
- Joined
- Mar 10, 2021
- Messages
- 21,521
Here is a couple of other good one for you!Now that's a frickin' gold mine.
We All Scream For No Cream Ice Cream - In Minutes! (with photos)
"Blood sugar also seems to be low in migraine, so that some people find that eating a large amount of ice cream can interrupt the symptoms. This observation might be what we need to understand the role of sleep in health. We all know how hard it is to sleep when we are hungry (low blood sugar)...
raypeatforum.com
“Peaty” Sweets, Sauces, Starches & Other Splurges
"Our instincts give us a few clues about our nutritional needs, such as thirst, the hunger for salt, the pleasantness of sweet things, and the unpleasantness of certain odors or very acrid or bitter tastes." -Ray Peat This post has all the "Peaty" extras, like the frosting on cake! Though...
raypeatforum.com