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I would like to see updates and numbers if you can (pulse/temp) before and afterSo I just used the nebulizer for 25minutes. Pulse is up and I’m very warm. Besides the uncomfortable feeling of a mild salt sting around my nostrils, it’s something I can easily incorporate while listening to a podcast and the effects seem to last far longer then bag breathing. I like using co2 gas but for simplicity and safety, nebulizing is the way to go for me. I still like bagging limbs though after work outs :)
So I just used the nebulizer for 25minutes. Pulse is up and I’m very warm. Besides the uncomfortable feeling of a mild salt sting around my nostrils, it’s something I can easily incorporate while listening to a podcast and the effects seem to last far longer then bag breathing. I like using co2 gas but for simplicity and safety, nebulizing is the way to go for me. I still like bagging limbs though after work outs :)
And I'd like to add a request, if possible, to test SpO2 (oxygen saturation in the blood) - if you have an oximeter.I would like to see updates and numbers if you can (pulse/temp) before and after
If you do it often enough it might - apparently some people train themselves. McKeown's steps method for asthma seems to have worked well for some people.Only lasts for as long as you can hold your breath though.
Once you get tank you need a mask and some attachment to the tank. Are thanks all the same like an O2 tank one gets for COPD?You can pick one up at any welding supply or brewing supplies store.
The tanks aren’t cheap but the refills are.
I've not used a mask, but if you are going to use one, I'd suggest you need:Once you get tank you need a mask and some attachment to the tank. Are thanks all the same like an O2 tank one gets for COPD?
Once you get tank you need a mask and some attachment to the tank. Are thanks all the same like an O2 tank one gets for COPD?
So I just used the nebulizer for 25minutes. Pulse is up and I’m very warm. Besides the uncomfortable feeling of a mild salt sting around my nostrils, it’s something I can easily incorporate while listening to a podcast and the effects seem to last far longer then bag breathing. I like using co2 gas but for simplicity and safety, nebulizing is the way to go for me. I still like bagging limbs though after work outs :)