bornamachine
Member
- Joined
- Aug 9, 2015
- Messages
- 337
Hey everyone,
I recently tried to take D3, 1000iu once a day with food, for a couple days I noticed a very subtle improvement. Then I noticed I would out of the blue just get wiped out about 6 hours or so after taking, go to sleep wiped out, next day I would wake up and recover. This repeated several times. I've tried taking it about 6 times 1000iu each time. I also noticed that afterwards for a week or so now, Im getting the munchies likw I gotta eat or I'm famished so it does something to my blood sugar I guess? Took about a week to return to normal. I measured my D level a couple weeks ago and it's at 28.2.
Can someone help me understand the mechanism or how to go about this. Does vit cause some kind of release of something else to destabilize me or maybe it's the form? The dose is very sane and taken with food as well.
Thank you
I recently tried to take D3, 1000iu once a day with food, for a couple days I noticed a very subtle improvement. Then I noticed I would out of the blue just get wiped out about 6 hours or so after taking, go to sleep wiped out, next day I would wake up and recover. This repeated several times. I've tried taking it about 6 times 1000iu each time. I also noticed that afterwards for a week or so now, Im getting the munchies likw I gotta eat or I'm famished so it does something to my blood sugar I guess? Took about a week to return to normal. I measured my D level a couple weeks ago and it's at 28.2.
Can someone help me understand the mechanism or how to go about this. Does vit cause some kind of release of something else to destabilize me or maybe it's the form? The dose is very sane and taken with food as well.
Thank you