Jenn
Member
- Joined
- Feb 24, 2013
- Messages
- 1,035
I get raw, grass fed milk from my back yard milk dispensers.
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tomisonbottom said:Why is it not supposed to by raw?
And RP prefers low fat for health reasons or just for the taste?
Jenn said:I get raw, grass fed milk from my back yard milk dispensers.
redhead19047 said:I use raw. It's impossible to get a low pasteurized milk here. All milk is ultra-pasteurized and ultra-homoginized. So the milk is dead - no minerals or anything. So I'm wondering what good is it?
Charlie said:Higher bacteria load if raw which can mean more endotoxin. I boil my raw milk.
RP, but doesn't specify raw or pasteurized.Besides being an ecologically favorable source of calcium, protein, sugar, and fat, the composition of milk causes it to be digested efficiently, supporting the growth of bacteria that are relatively safe for the intestine and liver, and reducing the absorption of endotoxin.
BingDing said:Curious, Charlie, have you experienced SIBO like reactions to raw milk?
jyb said:redhead19047 said:I use raw. It's impossible to get a low pasteurized milk here. All milk is ultra-pasteurized and ultra-homoginized. So the milk is dead - no minerals or anything. So I'm wondering what good is it?
I think it still has the essential - protein, sugar and calcium. I think RP would say it could be better than raw, if you had a reaction to the live bacteria in the raw.
That's sounds great to me. I can't find find where I live.tomisonbottom said:Is it a big deal to have vitamins a and d added?
The only milk I could find that was organic grass fed has those added vitamins......
tomisonbottom said:The kind I have right now is organic (mostly grass fed); it's Organic Valley brand.
It's whole milk with a&d added.
BingDing said:tomisonbottom said:The kind I have right now is organic (mostly grass fed); it's Organic Valley brand.
It's whole milk with a&d added.
I think it's up to you and whether you tolerate it. I drank milk for decades without thinking about added vitamins, but after several months on clean milk I felt terrible when I ran out and bought a & d fortified milk; threw half down the drain.
FWIW, it took me quite a while to find sources of clean milk, you might want to keep looking.
tomisonbottom said:Does homogonized matter?
Does % of milkfat matter?