My goal now, in addition to everything else is to have a NORMAL response to stress. Not have my mind start whirring, etc. I am hoping the nutrition will fix this as it seems to have done everything else. I don't feel satisfied with my overall response to stress; today, I am experiencing a variety of disasters and it (the stress response) is definitely more controlled, but still out of proportion. After all, if I am not dying immediately, being chased by something big and scarey, the other issues are really not that critical, and being stressed about anything does not help one with solutions; irrationality breeds poor thought process. So on this, I give myself about a 6 out of 10, and that is generous grading. However, it is an improvement over my level of coping in the past.