Any post-menopausal or anyone with any info would be appreciated.
I got my Progest-e and am ready to go. Iam just trying to figure out starting doses so I went to RP articles:
From Progesterone Summaries:
But some women prefer to use progesterone without interruption after the menopause, for its protective antistress effects. Slender people usually find that two or three drops are enough, but this amount may be repeated once or twice as needed to relieve symptoms. Adequate protein in the diet and good thyroid function help the body to produce its own progesterone; even if the ovaries have been removed, the adrenal glands and brain continue to produce progesterone.
Long Natural Health sent an information sheet discussing use of Progest-e
It stated to initially start off at a high dose so that the progesterone at too low of an initial dose wouldn't turn into estrogen- don't ant that!
From the insert:
First 10 days- 3 drops 5x daily
For 14 more days 3 drops 3x daily
then ramp down to 3 drops 1-2 times daily and as needed.
Any thoughts or suggestions? I am going to try the Progesterone to try to tone done my estrogen and get a better balance before I start the Nutripak.
Thanks
I got my Progest-e and am ready to go. Iam just trying to figure out starting doses so I went to RP articles:
From Progesterone Summaries:
But some women prefer to use progesterone without interruption after the menopause, for its protective antistress effects. Slender people usually find that two or three drops are enough, but this amount may be repeated once or twice as needed to relieve symptoms. Adequate protein in the diet and good thyroid function help the body to produce its own progesterone; even if the ovaries have been removed, the adrenal glands and brain continue to produce progesterone.
Long Natural Health sent an information sheet discussing use of Progest-e
It stated to initially start off at a high dose so that the progesterone at too low of an initial dose wouldn't turn into estrogen- don't ant that!
From the insert:
First 10 days- 3 drops 5x daily
For 14 more days 3 drops 3x daily
then ramp down to 3 drops 1-2 times daily and as needed.
Any thoughts or suggestions? I am going to try the Progesterone to try to tone done my estrogen and get a better balance before I start the Nutripak.
Thanks