I've been following Peat's principles for only about five months now, but within these five months, I feel like I've completely turned my health around.
I'm only 20, but I had thinning hair with a quarter-sized bald spot, was always fatigued and irritable, and had gotten into hard drugs. Now, my hair has completely filled in, and the quality of the hair is unbelievably still getting better day-by-day. I was just hoping to find a way to halt the progression of hair loss and maybe slightly reverse what I had lost, but what's happening is crazy...my hair looks like what it did when I was 14. Next, I no longer get irritated or angry at all. I'm always optimistic and have never-ending, playful, positive energy. The only issue is that my new-found optimism and confidence sometimes border on arrogance, but I'm doing my best to turn any negative, cocky-confidence I have into positive confidence that brings other people up as well. Finally, I had gotten into cocaine and painkillers as an escape and had completely stopped caring about God even though as a kid, I was more religiously-inclined than my peers on average. (Some of you guys might be atheists. I don't mean to imply that not believing in God is bad. Everyone has different viewpoints and beliefs.) Now, I feel like I've rediscovered God and have completely stopped using all drugs, including marijuana and alcohol, even though as a college student I face intense peer pressure to do those two things. I used to want to do drugs to fit in, escape from reality, or because I was told they were the only way to "fit in" in college, but I feel no desire at all to even touch drugs anymore. I feel great.
I don't want to end this with something corny like "if you stick with this long enough, you'll see results" because that's not true. Everyone's body is different. But, Peat's ideas definitely did work for me (they probably worked so quickly because I'm young). So thank you, Dr. Peat!
I'm only 20, but I had thinning hair with a quarter-sized bald spot, was always fatigued and irritable, and had gotten into hard drugs. Now, my hair has completely filled in, and the quality of the hair is unbelievably still getting better day-by-day. I was just hoping to find a way to halt the progression of hair loss and maybe slightly reverse what I had lost, but what's happening is crazy...my hair looks like what it did when I was 14. Next, I no longer get irritated or angry at all. I'm always optimistic and have never-ending, playful, positive energy. The only issue is that my new-found optimism and confidence sometimes border on arrogance, but I'm doing my best to turn any negative, cocky-confidence I have into positive confidence that brings other people up as well. Finally, I had gotten into cocaine and painkillers as an escape and had completely stopped caring about God even though as a kid, I was more religiously-inclined than my peers on average. (Some of you guys might be atheists. I don't mean to imply that not believing in God is bad. Everyone has different viewpoints and beliefs.) Now, I feel like I've rediscovered God and have completely stopped using all drugs, including marijuana and alcohol, even though as a college student I face intense peer pressure to do those two things. I used to want to do drugs to fit in, escape from reality, or because I was told they were the only way to "fit in" in college, but I feel no desire at all to even touch drugs anymore. I feel great.
I don't want to end this with something corny like "if you stick with this long enough, you'll see results" because that's not true. Everyone's body is different. But, Peat's ideas definitely did work for me (they probably worked so quickly because I'm young). So thank you, Dr. Peat!