HealingBoy
Member
- Joined
- Feb 7, 2019
- Messages
- 61
Hey everybody
I started "peating" 9 months ago (low PUFA, vitamins ABCDEK, zinc/magnesium, taurine, niacinamide, pregnenolone, coffee, high sugar intake, increased protein intake ), I feel always busy, even if I sit alone by myself on a calm sunday.
Time seems to fly away. I feel I have time for nothing. I was clearly not like this before.
Since 2 weeks, I stopped coffee completely, I avoid anything caffeinated. I drastically reduced zinc, niacinamide and pregnenolone, still some taurine, no magnesium anymore. I kept low PUFA, high sugar and protein intake. I checked my TSH a week ago and I'm at 2.1, so I'm not really hyperthyroidic.
I still feel busy everytime, like agitated, even if nothing happens. It's something I don't like anymore, I want to calm down.
Does anyone feel like this ? Do you think any of these supplements / diet choice play a part in this feeling ?
I started "peating" 9 months ago (low PUFA, vitamins ABCDEK, zinc/magnesium, taurine, niacinamide, pregnenolone, coffee, high sugar intake, increased protein intake ), I feel always busy, even if I sit alone by myself on a calm sunday.
Time seems to fly away. I feel I have time for nothing. I was clearly not like this before.
Since 2 weeks, I stopped coffee completely, I avoid anything caffeinated. I drastically reduced zinc, niacinamide and pregnenolone, still some taurine, no magnesium anymore. I kept low PUFA, high sugar and protein intake. I checked my TSH a week ago and I'm at 2.1, so I'm not really hyperthyroidic.
I still feel busy everytime, like agitated, even if nothing happens. It's something I don't like anymore, I want to calm down.
Does anyone feel like this ? Do you think any of these supplements / diet choice play a part in this feeling ?
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