I understand. :)Especially if there are words then I have to listen to peoples dumb thoughts and ideas with music in the background ahhhh!!!! Get it out of my subconscious!
Health Natura pregnenolone. If I'm really depressed, 200mg will get me out of it most of the time. I'm certainly not ecstatic, but at least I'm not as super depressed as I was during my childhood and 20s - early 30s. Also working your way up very slowly to two or three grains of thyroid might help. I have/had a lot of health issues, as a woman in my 30s and 40s, so it has taken me years to be able to tolerate thyroid and get to that dose.