SamuraiJack
Member
- Joined
- Sep 8, 2019
- Messages
- 184
Upped my sugar quite a bit these past few days, and because of it felt imbalanced, cold, stressed, mood swings,hypoglycemic episodes... Not good.
Thought it may be because the sugar depleted a nutrient (which it does). Tried extra zinc, magnesium, Bs etc etc. Didn't work.
Tried chromium polynicotinate about 400mcg and boom.. 10 mins later my mind became free & relaxed. Warm as hell, blood flowing freely. All the stress/anxiety vanished.
I feel chromium is severely under appreciated. Give it a go and tell me about your experiences with it.
I don't care what others say about it in this forum about it causing cancer or whatever. That doesn't make any sense.
I think some of us need to take a step back and think about what we're doing when we ramp up our sugar intake and think nothing of it. It's crazy how here we're all lead on with 'U NEED MORE SUGAR' when we're not really educated on sugar metabolism and the nutrients involved in doing so. Annoys me because I see a lot of people suffering because of this (sugar induced nutrient depletion). Rant over
Sugar isn't the devil.
But being told to consume it when in a nutrient deprived, even hypothyroid state, is.
Thought it may be because the sugar depleted a nutrient (which it does). Tried extra zinc, magnesium, Bs etc etc. Didn't work.
Tried chromium polynicotinate about 400mcg and boom.. 10 mins later my mind became free & relaxed. Warm as hell, blood flowing freely. All the stress/anxiety vanished.
I feel chromium is severely under appreciated. Give it a go and tell me about your experiences with it.
I don't care what others say about it in this forum about it causing cancer or whatever. That doesn't make any sense.
I think some of us need to take a step back and think about what we're doing when we ramp up our sugar intake and think nothing of it. It's crazy how here we're all lead on with 'U NEED MORE SUGAR' when we're not really educated on sugar metabolism and the nutrients involved in doing so. Annoys me because I see a lot of people suffering because of this (sugar induced nutrient depletion). Rant over
Sugar isn't the devil.
But being told to consume it when in a nutrient deprived, even hypothyroid state, is.