I'm out of energy, I just feel tired in my body, weak and tired brain, laziness and bad breath despite brushing my teeth with baking soda and saffron ....
Little motivation
No desire for anything
Difficulty in learning
.....
My daily food is
1.2 liters of organic milk with coffee or cocoa powder
200 ml of fresh orange juice
Potatoes
White rice
Organic pork, cow
and Fruits
Sugar.
Carrot (half in the morning and half in the afternoon)
All this with a lot of salt (minus the sugar)
I take Aspirin 200 mg daily
I exercise calisthenics 4-5 times a week lightly and only two muscle groups per session (I gained a lot of muscle)
My body temperature has risen a lot and is between 36.5 to 37.1 celsius after listening to the advice of peat and haidut and christopher walker
Little motivation
No desire for anything
Difficulty in learning
.....
My daily food is
1.2 liters of organic milk with coffee or cocoa powder
200 ml of fresh orange juice
Potatoes
White rice
Organic pork, cow
and Fruits
Sugar.
Carrot (half in the morning and half in the afternoon)
All this with a lot of salt (minus the sugar)
I take Aspirin 200 mg daily
I exercise calisthenics 4-5 times a week lightly and only two muscle groups per session (I gained a lot of muscle)
My body temperature has risen a lot and is between 36.5 to 37.1 celsius after listening to the advice of peat and haidut and christopher walker