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Yes, I cut out milk since it was bothering me the most. I think much of the bacteria is cleared now, but I still can't drink much milk without getting a headache unfortunately. I can have ice cream and cottage cheese no problem though. I have to keep improving my metabolism and overall health to be able to tolerate the milk I think.
I have caries, and a certain dental sensitivity (I think I have a mild infection, because I have a small blister on top of the encisive tooth)how is your dental health? filings? gums? cavities? take iodine for gut health and get a round of colonics if you can. drink coffee and get sun
Is there a natural way to clean my teeth?getting dental cleaned up is key.