Birdie, that is excellent!!!!
Make sure you also catch the new NPR interview that was just posted yesterday with Ray Peat in it.
Also, I am big on the warm feet deal. I caught that in one of his interviews a while back and for some reason it really stuck with me. So from that moment on its always heavy socks when its cool. He said in this latest interview when the feet temperature drops down below 90 that it starts making some kind of toxin. So yeh, keep those tootsies warm!!
Make sure you also catch the new NPR interview that was just posted yesterday with Ray Peat in it.
Also, I am big on the warm feet deal. I caught that in one of his interviews a while back and for some reason it really stuck with me. So from that moment on its always heavy socks when its cool. He said in this latest interview when the feet temperature drops down below 90 that it starts making some kind of toxin. So yeh, keep those tootsies warm!!