beachbum
Member
- Joined
- Nov 10, 2014
- Messages
- 423
- Age
- 60
Hello all,
I have read that vitamin d decreased estrogen by 3% progesterone by 13%. Now for me that would be not good. So not sure sure what to think and do. I also wonder if having low d that some other nutrient is surpressing it and we really my not always need to supplement even if we to get sunlight.
Just typing out my random thoughts from my gut feelings and experience.
Thank you
I have read that vitamin d decreased estrogen by 3% progesterone by 13%. Now for me that would be not good. So not sure sure what to think and do. I also wonder if having low d that some other nutrient is surpressing it and we really my not always need to supplement even if we to get sunlight.
Just typing out my random thoughts from my gut feelings and experience.
Thank you