TheSir
Member
- Joined
- Jan 6, 2019
- Messages
- 1,952
1. Sir would die in 2 months without food.
2. Sir would die in 4-6 minutes without breathing.
Question: is it therefore more important that Sir breathes correctly, or that Sir eats correctly?
A vast amount of suffering in this community could be alleviated if its users simply learned to breathe right. No dietary intervention is going to provide lasting benefit so long as you keep breathing wrong. No amount of pregnenolone, OJ and liver is going to elevate your wellbeing as high as proper diaphragmatic breathing will. Indeed, almost all diseases are either completely or partially, either directly or indirectly caused by a lack of cellular oxygenation, which in turn is caused by dysfunctional breathing pattern and a general lack of physical conditioning.
Consider that energy production begins with oxygen and glucose. Of what use is glucose if oxygen can't enter the cell due to a lack of co2? How will you ever have enough co2 if you keep forcing your lungs to expel it all out by breathing with the wrong muscles? Your diaphragm, together with the bottom of your lungs, are like a pouch that stores co2 for your body to use. Woe to the poor Peater who doesn't keep their pouch full! Woe to the numerous ailments that will follow them to the grave!
Diaphragm the most important muscle you have. By honoring your diaphragm, you honor your body. It's your key to health, longevity and prosperity.
2. Sir would die in 4-6 minutes without breathing.
Question: is it therefore more important that Sir breathes correctly, or that Sir eats correctly?
A vast amount of suffering in this community could be alleviated if its users simply learned to breathe right. No dietary intervention is going to provide lasting benefit so long as you keep breathing wrong. No amount of pregnenolone, OJ and liver is going to elevate your wellbeing as high as proper diaphragmatic breathing will. Indeed, almost all diseases are either completely or partially, either directly or indirectly caused by a lack of cellular oxygenation, which in turn is caused by dysfunctional breathing pattern and a general lack of physical conditioning.
Consider that energy production begins with oxygen and glucose. Of what use is glucose if oxygen can't enter the cell due to a lack of co2? How will you ever have enough co2 if you keep forcing your lungs to expel it all out by breathing with the wrong muscles? Your diaphragm, together with the bottom of your lungs, are like a pouch that stores co2 for your body to use. Woe to the poor Peater who doesn't keep their pouch full! Woe to the numerous ailments that will follow them to the grave!
Diaphragm the most important muscle you have. By honoring your diaphragm, you honor your body. It's your key to health, longevity and prosperity.