mayweatherking
Member
- Joined
- Aug 18, 2015
- Messages
- 1,817
So I recently discovered my body is incredibly locked up... and incredibly filled with trigger points all over. To the point where it is causing all kinds of havoc.. no wonder I have been unable to treat my body simply with diet recommendations. I get incredibely constipated and it is related to locked up muscles. F
My first thought and maybe yours is magnesium. That is huge, but I think my body might be wasting magnesium. I think the large carb demands of the peat diet uses it up a lot or something, I'm not sure.
I don't know if it's lack of magnesium causing it or a trigger point causing it. It seems to be the trigger point causing problems from my perspective now considering how I feel when one is released.
I can tell for a fact right now that locked up muscles are stopping the production of progesterone or blocking it's effects. I know because I've supplemented progesterone and I know how it feels when it goes up. I know how it feels when I don't have it in my body and that is basically how I felt for the greater part of 8 years. Progesterone dumping into your body feels like you are in love with someone.... no progesterone feels like you are depressed and no feelings are there
I know how I feel after some trigger points are opened in my body and I could feel the effects of progesterone coming back into contact with my body. However, it doesn't last, I need more therapy.
Right now, I am going to acupuncture once a week, but I'm bumping it to twice a week now. My acupuncturist is a pimp.. he does a form of trigger point release called dry needling as I researched what he does... he basically sticks a needle into your muscle and it releases the trigger point... it definitely works... really well.. but it does't last... or I'm re establishing the trigger point.
I think I have a trigger point inside my penis or inside my gluteus muscle or inside my pelvic floor muscles. I'm not sure. But whenever I have an orgasm the problems come back again. (thanks propecia)
I have a massage therapist that I'm going to start going to at least 3x a week as it's in my building at work. I want to try to do everyday since they are only 30 mins and right there so it's pretty convenient. I did deep tissue today for the first time and he was like, wow your entire body is locked up.
I tried emailing ray to no avail. Anyone know anything about this from a diet perspective or other stuff that works? Things I am thinking are posture, absolutely no orgasms or masturbation right now because I think it's my pelvic floor that is messed up, massages everyday, accupuncture 2x a week.
I am thinking of getting another dry needling therapist, but my accupuncturist seemed to be insulted when I brought up going to someone else. In a perfect world I almost want to do some kind of dry needling every day just to clear the trigger points as soon as possible. I really DGAF if he is insulted by it lol.. I don't have time to waste brah.
Anyone know any other therapy options? Positive thinking and clearing cortisol are huge.
My symptoms are mostly constipation that is basically holding back everything on the peat diet...... everything. IT is the final frontier of my health. It is a little crazy, but it is what it is.
I also wonder if I can get some massage therapist to do like 6 hours a day of massaging on the weekend or something lol
My first thought and maybe yours is magnesium. That is huge, but I think my body might be wasting magnesium. I think the large carb demands of the peat diet uses it up a lot or something, I'm not sure.
I don't know if it's lack of magnesium causing it or a trigger point causing it. It seems to be the trigger point causing problems from my perspective now considering how I feel when one is released.
I can tell for a fact right now that locked up muscles are stopping the production of progesterone or blocking it's effects. I know because I've supplemented progesterone and I know how it feels when it goes up. I know how it feels when I don't have it in my body and that is basically how I felt for the greater part of 8 years. Progesterone dumping into your body feels like you are in love with someone.... no progesterone feels like you are depressed and no feelings are there
I know how I feel after some trigger points are opened in my body and I could feel the effects of progesterone coming back into contact with my body. However, it doesn't last, I need more therapy.
Right now, I am going to acupuncture once a week, but I'm bumping it to twice a week now. My acupuncturist is a pimp.. he does a form of trigger point release called dry needling as I researched what he does... he basically sticks a needle into your muscle and it releases the trigger point... it definitely works... really well.. but it does't last... or I'm re establishing the trigger point.
I think I have a trigger point inside my penis or inside my gluteus muscle or inside my pelvic floor muscles. I'm not sure. But whenever I have an orgasm the problems come back again. (thanks propecia)
I have a massage therapist that I'm going to start going to at least 3x a week as it's in my building at work. I want to try to do everyday since they are only 30 mins and right there so it's pretty convenient. I did deep tissue today for the first time and he was like, wow your entire body is locked up.
I tried emailing ray to no avail. Anyone know anything about this from a diet perspective or other stuff that works? Things I am thinking are posture, absolutely no orgasms or masturbation right now because I think it's my pelvic floor that is messed up, massages everyday, accupuncture 2x a week.
I am thinking of getting another dry needling therapist, but my accupuncturist seemed to be insulted when I brought up going to someone else. In a perfect world I almost want to do some kind of dry needling every day just to clear the trigger points as soon as possible. I really DGAF if he is insulted by it lol.. I don't have time to waste brah.
Anyone know any other therapy options? Positive thinking and clearing cortisol are huge.
My symptoms are mostly constipation that is basically holding back everything on the peat diet...... everything. IT is the final frontier of my health. It is a little crazy, but it is what it is.
I also wonder if I can get some massage therapist to do like 6 hours a day of massaging on the weekend or something lol
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