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gretchen said:How can I come to terms with this? I need to go back to what I was doing over the summer, eating a reasonable amount every day, but I'm just so afraid of the weight gain.
I got worried about this too. What it came down to, for me, was that I was listening to the wrong people. I kept hearing ice cream, marshmallows, gummy bears. Yum, yum, yum... I kept reading recipes. More yum.gretchen said:How can I come to terms with this? I need to go back to what I was doing over the summer, eating a reasonable amount every day, but I'm just so afraid of the weight gain.
pretty funny!narouz said:On the other hand, I just got three separate emails
reporting my own post. :?
Birdie said:Never does he advise scarfing down an 8 oz steak with mashed potatoes heaped on, plus ice cream for dessert..
narouz said:Ray-Z! Where are you?
Ray-Z said:narouz said:Ray-Z! Where are you?
[Cue montage of Ray-Z engaging in various "Peaty" activities, including: eating coconut oil directly from the jar; doing tai ji quan with a cup of coffee in one hand; rolling around in baking soda until completely covered with it and then diving into a huge vat of orange juice; ordering Mexi-coke and pork rinds at a glittering, upscale restaurant while his friends look on in horror; inhaling lines of sugar and instant coffee; cavorting inside a giant plastic bag of CO2 with two of the lovely female models depicted in Ray Peat's paintings; and rubbing progest-e on the models' backs as they lounge on beach chairs under the warm, red glow of huge LED panels.
In all scenes of the montage, Ray-Z is wearing bright orange, UV-blocking sunglasses.]
Oh, terribly sorry, Narouz. I was, ah, busy.