raypeatclips
Member
- Joined
- Jul 8, 2016
- Messages
- 2,555
there are many people I've noticed that are doing many things that are not in line with Peat's guidelines on this forum.
What if that is the Peat way? Find things from his "guidelines" that work for you, and create your own diet?
Peat has said before it is important to food that tastes good. Where does that leave the guidelines to the diet?
I have seen and enjoyed all of Danny Roddy's videos and he has done an excellent job of making people aware of Peat. Roddy has his own interpretation of Peat, which is successful for him and you seem to be more following Roddy, than Peat. I could tell you about all the book Catch 22 and as much as I tell you, you still wouldn't have read it yourself. Start to read the transcripts of Peat's interviews burtlancast has produced on the forum, if you struggle to listen to his voice.